Interdisciplinary and Inter-Functional Psychomotricityat School

Abstract

Physical activity, which is often recommended by doctors, refers to a regular “aerobic” motor activity that can vary for each subject based on their characteristics and / or pathologies. In practice this activity can vary from walks with a sustained pace to slow running or cycling with city bikes for short journeys repeated periodically in the week or swimming 2/3 times a week also regularly follow gym classes or workout programs in the gym are to be considered as a good physical activity