Struggling against Internal Turmoil: Exploring the Lived Realities of Women who Suffered from Postpartum Depression

Abstract

Postpartum Depression (PPD) presents a significant mental health challenge affecting numerous women globally, including a notable percentage in the Philippines. Despite extensive research on PPD's prevalence and contributing factors, the lived experiences of women navigating this condition remain underexplored, particularly among Filipino women residing in Saudi Arabia. This descriptive qualitative phenomenological study seeks to elucidate the multifaceted experiences of ten clinically diagnosed Filipino women who suffered from PPD in Riyadh, Saudi Arabia. Utilizing semi-structured interviews, this research reveals the profound struggles and adaptive mechanisms of women facing PPD. The findings are categorized into two emergent themes: "Inner Shackles" and "Adaptive Mechanisms." The "Inner Shackles" theme captures the profound emotional, psychological, and physical challenges experienced by the participants, including unmet expectations, role transitions, physiologic changes, lack of awareness about PPD, negative feelings, and longing for support. Conversely, the "Adaptive Mechanisms" theme highlights the coping strategies employed, such as strengthened spirituality, promoting self-care, and navigating relational health. The study underscores the necessity for comprehensive, culturally sensitive support systems and tailored interventions to address the specific needs of postpartum women with PPD. By understanding the subjective realities and resilience factors of these women, healthcare providers, including midwives, can enhance their support strategies, reduce stigma, and ultimately improve the well-being of mothers during the critical postnatal period. The research contributes to the existing body of knowledge by offering a nuanced exploration of the lived experiences of women with PPD, advocating for targeted and effective mental health interventions.