Efficacy of Body-Oriented Psychotherapy in Alleviating Symptoms of Primary Dysmenorrhea and Premenstrual Syndrome

Abstract

Dysmenorrhea and premenstrual syndrome (PMS) are prevalent among reproductive-aged women, significantly impacting their quality of life and daily functioning. These conditions often result in irritability, anxiety, depression, and decreased productivity. This study evaluates the effectiveness of bodyoriented psychotherapy in mitigating the symptoms of PMS and primary dysmenorrhea among women of reproductive age. Sixty women with diagnosed dysmenorrhea or PMS were interviewed as part of a structured survey based on the Menstrual Distress Questionnaire (MDQ) and the Menstrual Distress Inventory (MDI). Following this, the participants underwent a course of body-oriented psychotherapy lasting from 14 days to 2.5 months. Pre- and postintervention assessments were conducted to evaluate changes in pain levels and emotional well-being. Post-intervention analysis revealed a significant reduction in pain for 96% of participants, with 68.4% reporting improved emotional states and 36.4% experiencing reduced somatic symptoms. Common symptoms like headaches (65%), mastalgia (88%), pelvic and abdominal pain (100%), gastrointestinal disturbances (80%), and eating behavior disorders (93%) showed marked improvement. The results of this study contribute to our understanding of the effectiveness of body-oriented psychotherapy and suggest its potential as a non-pharmacological treatment option for reducing PMS and dysmenorrhea symptoms.